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Nine Colours of Navratri: The Spiritual and Symbolic Significance

Navratri is a time of celebration, devotion, and vibrant colours. Each of the nine days is dedicated to one of the nine forms of Goddess Durga, and every day is associated with a specific colour, symbolizing different energies and blessings. Wearing these colours not only honors the goddess but also invites the unique qualities of each day into our lives. Let’s explore the meaning behind these nine powerful shades.

Day 1 – Yellow

Navratri kicks off with the colour yellow, symbolizing joy and happiness. This bright, sunny hue is a reminder to embrace positivity and warmth, both internally and in our interactions with others. It’s a day to spread cheer and start the festival with optimism.

Day 2 – Green

On the second day, green takes the spotlight. It represents nature, growth, and fertility. Wearing green encourages harmony and balance in life, helping us to reconnect with the natural world and our inner selves. It’s a colour that promotes healing and renewal.

Day 3 – Grey

Grey may seem like an unusual choice, but it carries deep spiritual significance. It symbolizes the transformation of darkness into light, and the neutral energy that balances the positive and negative forces in life. Grey is about introspection and finding peace in the midst of chaos.

Day 4 – Orange

Orange is the colour of energy, enthusiasm, and vitality. This vibrant shade reflects the inner fire and passion that drives us forward. On this day, the focus is on inner strength and the pursuit of knowledge, helping to clear obstacles in both personal and spiritual endeavours.

Day 5 – White

White represents purity and peace. This colour embodies clarity of thought and a sense of calm, reminding us to seek out serenity amidst the busyness of life. Wearing white on the fifth day signifies new beginnings and a fresh, unblemished outlook.

Day 6 – Red

On the sixth day, we celebrate the colour red, a powerful symbol of strength, passion, and love. Red is connected to the fierce and protective qualities of the goddess, encouraging us to be bold, stand up for ourselves, and protect what we hold dear.

Day 7 – Royal Blue

Royal blue brings a sense of deep wisdom and stability. This rich colour is linked to mental clarity, confidence, and determination. On this day, wearing royal blue can help strengthen our focus and inspire us to pursue our goals with dedication.

Day 8 – Pink

Pink represents love, compassion, and kindness. It’s a gentle, nurturing colour that encourages emotional healing and connection with others. On this day, wearing pink reminds us to act with tenderness and care, fostering relationships built on love and mutual respect.

Day 9 – Purple

Navratri concludes with the colour purple, symbolizing ambition and spiritual awareness. This regal shade encourages us to reach for our highest potential, both materially and spiritually. Purple is a reminder to trust our inner wisdom and remain focused on our path to enlightenment.
Each colour of Navratri carries its own energy, helping to guide us through the festival with purpose and intention. By embracing these colours, we not only honor the divine feminine but also invite positivity, strength, and balance into our lives throughout this sacred celebration.

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Kenny Sebastian’s heartwarming announcement of baby Emily’s arrival | Check Instagram post |

Kenny Sebastian‘s heartwarming announcement of baby Emily‘s arrival | Check Instagram post
Comedian Kenny Sebastian has joyfully welcomed his first child with wife Tracy Alison Viegas, announcing the arrival of their baby girl, Emily Grace Sebastian, on September 22. Known for his signature humour, Kenny shared the news on Instagram with a playful caption, saying, “My building friend and I were looking for a new friend.We couldn’t find one, so we made one.”
He also expressed his immense happiness, noting that it was fitting their daughter was born on National Daughter’s Day. The post quickly attracted congratulatory messages from fans and colleagues, celebrating this new chapter in his life. Kenny and Tracy tied the knot in Goa on January 16, 2022. Raised in a Catholic family from Kerala, Kenny spent much of his childhood in Bengaluru. His journey in comedy began with small performances at open mics and comedy clubs in the city.
As Kenny embarks on fatherhood, his fans are eager to see how this experience will influence his comedy and storytelling, adding a new dimension to his already vibrant career.

Joyful announcement by Kenny and his wife

Comedian Kenny Sebastian and his wife, Tracy Alison Viegas, joyfully welcomed their first child, a baby girl named Emily Grace Sebastian, on September 22. The couple shared their exciting news on social media, marking this significant milestone in their lives.
Kenny Sebastian, 33, announced the birth with a family portrait on Instagram, infusing his signature humour into the post. “My building friend and I were looking for a new friend. We couldn’t find one, so we made one,” he wrote, playfully referencing the new addition to their family.
He further expressed his joy, stating, “I didn’t think it was possible to be happier after meeting Tracy. Guess I was wrong. It’s also fitting that today is National Daughter’s Day.”

The post quickly garnered attention, receiving a flood of congratulatory messages from fans, colleagues, and well-wishers. One user commented, “She’s gonna have the best dad jokes ever,” while another reminisced, “What is happening? I used to watch Kenny when he still had long hair. This is… AMAZING!”

Kenny Sebestian’s career highlights

Kenny gained wider recognition through his YouTube videos in the early 2010s, and his popularity surged with comedy specials on platforms like Amazon Prime and Netflix.
He has often spoken about the advantages of streaming services, stating, “The biggest advantage of an OTT is you get to reach an audience that is very different from the YouTube audience that is way more unpredictable. I feel using both platforms to explore varied types of content is the ideal way to go.”
In addition to his individual success, Kenny Sebastian is a founding member of the comedy group The Improvisers, which includes fellow comedians Anan Gill, Kaneez Surka, and Abish Mathew.
Also read: MamaEarth co-founder Ghazal Alagh shares how stress eating helps her unwind after long days

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How NFL Teams Support the Troops: Military Appreciation Initiatives | NFL News

Image via U.S. Air Force Tech. Sgt. Michael R. Holzworth

The NFL does a lot to support the military and veterans through different programs that show respect for their service. Teams participate in important events during games, also staying involved with their communities to show they care about people in the military.
One big example is the “Salute to Service” campaign in November, around Veterans Day. Teams like the Chargers and Patriots get involved.The Chargers, for example, have taken time during halftime to give a special moment to local veterans. The Patriots have honored service members by placing military badges on their uniforms.
According to NFL.com, NFL Commissioner Roger Goodell said, “We are grateful for the men and women serving in our armed forces for the many sacrifices they make every day while defending our country. Their courage and dedication assure us so many important freedoms, and the opportunity to enjoy a little football. Throughout the last 12 years, Salute to Service has allowed the NFL family to convey our thanks to service members, veterans and their families and support organizations within the military community across the world. The NFL is proud to highlight those who have served and currently serve our country.”

Salute to Service: Military Appreciation | Baltimore Ravens

Also Read – How NFL Players Invest
Some teams hold special games every year just for the military. The Green Bay Packers invite veterans and active service members to be part of events before the game, like standing for the national anthem. The Packers even work with groups like the USO to offer help to service members and their families.
Teams work outside of games too. Take the Atlanta Falcons. They work with the USO to send packages to troops far from home and organize events to help veterans connect with helpful groups. The Miami Dolphins have set up job fairs for veterans looking to find new work. They include workshops and chances for veterans to meet new employers.
Mental health has become a real focus too. The New York Giants have put together programs to help veterans deal with PTSD or other mental health challenges. Partnering with groups like the Cohen Veterans Network, they give veterans tools to handle tough emotional issues.
Teams like the Philadelphia Eagles gather lots of money for groups like the Wounded Warrior Project by selling things at games and holding auctions. The Eagles join events where hurt veterans get chances to play sports in new ways.
These efforts by NFL teams help in more ways than one. They show respect for military heroes and work hard to help veterans and their loved ones. Sports and the military share a strong connection.
Also Read – Record Breaking Viewership of NFL

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Thomson AlphaBeat25 and AlphaBeat60 soundbars launched in India, price starts at Rs 1,699

French consumer electronics brand, Thomson has added two new flagship soundbars into its product lineup with the launch of AlphaBeat25 and AlphaBeat60.
Price and availability
The Thomson AlphaBeat25 is priced at Rs 1,699 and the AlphaBeat60 soundbar comes with a price tag of Rs 3,899. Both the soundbars are available online on Flipkart.
Thomson AlphaBeat25 and AlphaBeat60 soundbars features
The AlphaBeat60 is a 60-watt sound bar equipped with a sleek subwoofer.With a 2.1 channel audio system and RGB lighting modes, the AlphaBeat60 elevates both the sound and aesthetics.
On the other hand, AlphaBeat25 is a compact 25-watt soundbar which comes with a 2000mAh battery. AlphaBeat25 delivers clear, punchy sound, and the integrated RGB lighting.

AlphaBeat25	AlphaBeat60
Output	25 Watt RMS	60 Watt RMS
	Wireless & Wired	Wired
Battery	2000 mAh	NA
Inclusions in the box	Manual，warranty card，AUX cable, USB cable，battery for remote	Manual，warranty card，AUX cable, adaptor, battery for remote
Frequency- 50/60 Hz	82Hz – 20kHz	35Hz-20kHz
Headphone Jack	3.5 Stereo Headphone Jack/PJ-320D 4-pin SMD	3.5 Stereo Headphone Jack/PJ-320D 4-pin SMD
Connectivity	Bluetooth AUX IN USB Playback	AUX IN USB Playback Remote Control HDMI
Driver Size	2”*2	2.25″2 SB + 4″1 SW
Bluetooth profile	5.3	5.3
Charging time	5H	NA
Playback time	16 Hrs*	NA
Display type	Red and blue lights(LED)	RGB（LED)

Avneet Singh Marwah, CEO, Super Plastronics Pvt. Ltds.(SPPL) and India Brand Licensee of THOMSON, said “We are committed to bringing world-class audio experience to Indian consumers with products that blend cutting-edge technology with affordability. Our goal is to redefine the way India experiences sound. The launch of our soundbars is just the beginning. With our Make in India initiative, we aim to become a household name in the Indian audio market.”

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Nitanshi Goel on ‘Laapataa Ladies’ Oscar entry: I am full of goosebumps- Exclusive! | Hindi Movie News

Kiran Rao‘s Laapataa Ladies has been officially selected as India’s entry for the 2025 Oscars, as announced by the Film Federation of India on Monday, September 23.
In an exclusive chat with ETimes, ‘Laapataa Ladies’ actress Nitanshi Goel shared her overwhelming excitement about the news. She expressed, “It feels like a surreal dream. I’m beyond thrilled and over the moon with excitement.I’m so grateful to the Academy for recognizing our film. This is my debut, and to see it reach such international success feels like a dream come true. Just a few days ago, we were all hoping our film would get selected, and now, after seeing the news and getting a call about it, I was covered in goosebumps. It feels like God has answered our prayers. I just want your blessings.”
Kiran Rao’s ‘Laapataa Ladies’, a light-hearted satire on patriarchy, has been selected to represent India in the Best International Feature Film category at the Academy Awards.
It was chosen from a list of 29 films, including the Bollywood hit ‘Animal’, Malayalam National Award winner ‘Aattam’, and Cannes winner ‘All We Imagine As Light’.
A 13-member selection committee, led by Assamese director Jahnu Barua, unanimously decided on Laapataa Ladies, which is produced by Aamir Khan and Kiran Rao. Other notable films on the list included the Tamil film ‘Maharaja’, Telugu titles ‘Kalki 2898 AD’ and ‘Hanu-Man’, along with Hindi films ‘Swatantraya Veer Savarkar’ and ‘Article 370’.
‘Laapataa Ladies’ also starred Pratibha Ranta, Sparsh Shrivastav, Ravi Kishan, Chhaya Kadam and Geeta Aggarwal Sharma in pivotal roles.

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After Apple, why Xiaomi likely asked CCI to recall report on Flipkart

Xiaomi has reportedly requested the country’s antitrust regulator to retract its report, saying that it contains sensitive business data on the smartphone company. The report alleged competition law violations by the Chinese tech company and Walmart-owned Flipkart.
Citing two people familiar, the news agency Reuters reported that Xiaomi sent a formal application to the Competition Commission of India (CCI), noting that the investigation report on Flipkart contains sensitive business data on the smartphone company, including model-wise sales data, that should have been redacted when the document was shared with parties in the case.
This move may potentially delay the ongoing antitrust investigation against the companies, which was initiated in 2021. Previously, CCI recalled a similar report on Apple after the company raised concerns about the disclosure of commercial secrets.
CCI’s investigation reports are confidential and are exclusively shared with the parties involved in the case. When a recall is requested, all parties must return the report, which is then subjected to additional scrutiny for potential redactions, the report noted.
What CCI’s investigation found against Xiaomi
Earlier this month, CCI cited a report on Flipkart and Amazon to discover that these e-commerce platforms Amazon and Flipkart favoured certain sellers and listings. Additionally, the report alleged that these e-tailers collaborated with companies like Xiaomi to launch phones exclusively on their platforms.
As per the data by Counterpoint Research, Chinese smartphone maker Xiaomi is one of two India’s biggest smartphone players while other Chinese smartphone makers like Vivo have 19% of the market which is less than Xiaomi.

Why Xiaomi is concerned with the Flipkart report

The report claims that Xiaomi isn’t worried about the data within the Amazon report, which also alleges collusion between Amazon and Xiaomi. The company’s main concern lies solely with the Flipkart report.
Xiaomi has requested that the commission mandate all parties to return the Flipkart report and destroy any copies, allowing the watchdog to redact sensitive information and reissue the revised report.
The CCI’s report on Flipkart highlighted that the Indian branches of Xiaomi, Motorola, Vivo, Lenovo and Realme engaged in the practice of exclusively launching products on Flipkart’s platform. The report criticised this practice as detrimental to free and fair competition and harmful to consumer interests.
The antitrust watchdog also recalled a similar report on Apple, where it found that the US tech giant abused its market dominance in the iOS app store. However, the iPhone maker has denied these allegations.

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The Controversy Over NFL Team Names: A Debate on Tradition and Change | NFL News

Image via Washington Post

Great debates over NFL team names, which some feel degrade certain groups have been highly contentious lately. Some prefer the traditional names, whereas others are forcing changes toward modern views of fairness and respect.
Also Read – How NFL Players Invest

Sports Teams Facing Renewed Calls To Change Team Names Based On Racial Slurs | TODAY

A big example is the Washington Football Team, formerly known as the Redskins. Many felt the name was offensive to Native Americans.Activists and Native groups said it was perpetuating stereotypes about their culture in a negative manner. They demanded that the team do away with the name, and as public support increased along with this, pressure from large companies- the team said in 2020 that it would shed the old name. The team is now known as the Washington Commanders, revealing that indeed, collective action can truly lead to big leaps in the world of sports.
Similarly, the Cleveland Indians baseball team was so condemned concerning the name and the mascot. Others felt that offense was due to the name, and only in 2020 did the team change the name to the Guardians. This is part of a whole movement where teams review names so as not to hurt some community. It also points to the social justice nuance concerning respect for everybody.
Some like the new names; they feel that it is important to be respectful and kind to everyone. Others are far from thrilled. These people are close to the former names and are afraid the history and memories tied up in these teams are being lost. So, in this kind of debate, shows how the matter is not easy—people want progress, but people also want to hold onto their traditions.
Such an ongoing debate has in turn reached other teams such as the Kansas City Chiefs and the Atlanta Braves. There is a clamor for both of these names to be changed as well. Both teams have so far maintained their names but are ensuring that people learn about Indigenous cultures.
The significance of respect for different cultures through NFL team names as this controversy goes forward to urge even greater dialogue on identity and inclusion is sent through these controversies.
Also Read – Record Breaking Viewership of NFL

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Medical education in central Asia: Overcoming barriers for Indian students | India News

Studying medicine abroad has become a popular option for many Indian students, offering exposure to diverse medical practices and the chance to experience different healthcare systems. Attending an international medical school often provides students with opportunities for hands-on clinical training, exposure to advanced medical technology, and global networking.This international exposure can help shape a well-rounded medical professional, equipped to work in different healthcare environments.
However, as Ravi K Wadhawan, parent-teacher and student counsellor, pointed out, Central Asian countries such as Kazakhstan, Kyrgyzstan, Tajikistan, and Uzbekistan have emerged as affordable and accessible education hubs against the long-preferred destinations like Russia for medical studies. Despite its reputation for quality education, students often face language barriers, outdated infrastructure, and insufficient clinical exposure. Unregulated education consultants often mislead students about foreign degrees and help them enroll into these inadequately governed institutions. Poorly trained students from these colleges usually fail India’s Foreign Medical Graduate Examination. The Russia-Ukraine conflict has only worsened the situation. In this light, Indian authorities must provide proper guidance to students. The National Medical Commission should establish a robust accreditation system for foreign institutions to ensure students enroll in recognized programs abroad.
Dr Kumardeep Dutta Choudhury, director of medical oncology at Max Hospital, notes that while Sri Lanka and Bangladesh offer affordable medical education, they face moderate standards and social challenges. He suggests Indian regulators limit approved overseas colleges to ensure higher education quality for Indian students.
While international medical schools can offer many advantages, careful selection and awareness of the associated risks are crucial for a successful medical career.

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How NFL Stars Balance Love and Football: Stories from the Gridiron | NFL News

Being an NFL star is much of a commitment – both on and off the field. So much accompanies this position – intense practices, many practice hours, and tremendous pressure during games.
Perhaps the most public NFL couple is quarterback Russell Wilson and his spouse, singer Ciara. This union, built upon mutual respect and support, stands as something of a model for balance between personal life and professional responsibility.Wilson, of course, won a Super Bowl with the Denver Broncos and expressed during that time how important family was to him, again and again pointing to his family as an influence on his performance on the field.

The Most Famous NFL Celebrity Couples in the League Part 2 #football

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Wilson spends as much of the off-season as he can with Ciara and their children. If they are on vacation, they go. They do not go when it’s just a routine household moment. Their relationship shows that however busy their careers are, people can still stay strong by being there for each other and being open, communicating, and showing each other that they care.
There’s the related story of the Green Bay Packers quarterback Aaron Rodgers, who did not shy away from speaking on how hard it is to find balance between football and love. Rodgers thanks his past girlfriends, including his newest one, actress Shailene Woodley, before getting into the essentials of compromise and common sense, especially during such a long NFL season. He gives thanks to his girlfriend for being so very patient and accommodating, allowing him to immerse himself in his high-profile career while giving him time and space during off-season breaks to develop personal relationships.
Another well-known example is wide receiver Larry Fitzgerald. Fitzgerald has handled the demands of an NFL schedule without letting such demands negatively impact his relationships with his children. Fitzgerald suggests compartmentalizing one’s life. For instance, he explains, that during a season, he is all about football, but during the off-season, he is all about life with his family.
These stories reflect different ways that someone can find an equilibrium involving love, family, and work to really move their life to the highest level regarding a sport such as the NFL. Establishing lines of communication, support, and management of time enables them to overcome the circumstances of life on and off the gridiron.
Also Read – Record Breaking Viewership of NFL

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John Mulaney and Olivia Munn welcome second child, introduce daughter Mei June Mulaney |

Comedian John Mulaney and actor Olivia Munn now have a second child, a daughter named Mei June Mulaney.
Munn said in an Instagram post Sunday that the girl was born via a surrogate on Thursday.
“I had so many profound emotions about not being able to carry my daughter,” Munn said in the post that included a photo of the parents and baby together on a hospital bed. “When I first met our gestational surrogate we spoke mother to mother.She showed me so much grace and understanding, I knew I had found a real-life angel. Words cannot express my gratitude that she kept our baby safe for 9 months and made our dreams come true.” Munn added that “Mei (pronounced may) means plum in Chinese.”
Mulaney, 42, and Munn, 44, who also share a two-year-old son, married in July.
Munn earlier this year revealed that she had been diagnosed with breast cancer and underwent a double mastectomy. In an interview with People in March, Munn said Mulaney was by her side throughout and said it would have “felt like climbing an iceberg without him.”
The two began dating in 2021 and welcomed their son, Malcolm, that November.

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