Arunachal: POCSO Court Sentences Man to Death for Sexually Assaulting 21 Children in Hostel


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Ngomdir was found guilty under Section 506 of the IPC and Sections 17 and 21(1) of the POCSO Act, while Yorpen was convicted under Sections 17 and 21(2) of the POCSO Act, Singh said. (Getty)

Ngomdir was found guilty under Section 506 of the IPC and Sections 17 and 21(1) of the POCSO Act, while Yorpen was convicted under Sections 17 and 21(2) of the POCSO Act, Singh said. (Getty)

The court of special judge (POCSO), west session division, Yupia also sentenced two others to 20 years of rigorous imprisonment each for their involvement in the case

A special POCSO court in Yupia in Arunachal Pradesh on Thursday sentenced a man to death for sexually assaulting 21 children, including 15 girls, at a residential school.

The court of special judge (POCSO), west session division, Yupia also sentenced two others to 20 years of rigorous imprisonment each for their involvement in the case.

The prime accused, Yumken Bagra, was the warden of the hostel at Karo Government Residential School in Shi-Yomi district, where he sexually assaulted 21 children, including 15 girls, aged between 6 and 15 years, between 2019 and 2022.

Co-accused Marbom Ngomdir was a Hindi teacher while Singtun Yorpen was former headmaster of the school, Capital Superintendent of Police (SP) Rohit Rajbir Singh said.

Bagra was convicted under Sections 328 and 506 of the Indian Penal Code (IPC) as well as Sections 6, 10, and 12 of the Protection of Children from Sexual Offences (POCSO) Act, and he was sentenced to death due to the severity of his crimes, the SP said.

Ngomdir was found guilty under Section 506 of the IPC and Sections 17 and 21(1) of the POCSO Act, while Yorpen was convicted under Sections 17 and 21(2) of the POCSO Act, Singh said.

“This ruling not only addresses the immediate issue at hand but also serves as a critical turning point for the broader societal awareness surrounding the protection of children, reinforcing the collective responsibility to safeguard their rights and welfare,” Singh said.

Sexual abuse at the residential school came to light after two sisters complained to their parents about it on November 2 last year. Two days later, an FIR was lodged with Monigong police station in the district.

Bagra was on the run and police later arrested him in November last year.

The Itanagar bench of Gauhati High Court on July 21 this year took suo motu action and cancelled a bail granted to Bagra.

The court had procured copies of the relevant records, including the bail order passed by the special judge, POCSO Act cases, Yupia.

(This story has not been edited by News18 staff and is published from a syndicated news agency feed – PTI)



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How NFL Coaches Prepare Their Teams: Inside the Strategy Room | NFL News


How NFL Coaches Prepare Their Teams: Inside the Strategy Room

The coach is responsible for a team’s success, developing a plan executed by well-prepared players. This preparation begins by identifying essential skills for effective competition and creating a suitable teaching format. The team’s success is attributed to their preparedness. The best coaches aren’t just strategists and tacticians but also exceptional leaders who can inspire, motivate and guide their teams to victory.NFL coaches like Vince Lombardi and Chuck Noll have consistently demonstrated the importance of strong leadership in achieving success on the field, fostering an environment of accountability, discipline, and teamwork among their players.
Also Read: NFL Players Who Are Also Rappers ft. Melvin Ingram, Antonio Brown & More

NFL coaches preparing their teams

Vince Lombardi, a legendary NFL coach, led the Green Bay Packers to five championships in seven years, including the first two Super Bowls. He was known for his disciplined approach and exceptional leadership skills, instilling a culture of hard work, dedication, and teamwork in his players. His famous quote, “Winning isn’t everything, it’s the only thing,” has become a mantra for many athletes and coaches.

Lombardi’s leadership principles, characterized by hard work, dedication, and perseverance, have become a model for coaches and leaders in various industries. His style emphasizes discipline, teamwork, and mental toughness, and his ability to motivate and inspire his players is unparalleled.
Bill Belichick, a successful NFL coach with seven Super Bowl championships, is known for his meticulous preparation, attention to detail, and adaptability to team strengths and weaknesses. He builds strong relationships with players and instills a culture of accountability and discipline. Belichick’s leadership principles extend beyond meticulous strategy, demonstrating his ability to adapt strategies to suit any team’s strengths and weaknesses. Belichick has fostered a culture of accountability and discipline, adapting his strategies to achieve success. He values preparation and dedication, expecting his players to align with his system and prioritize the team’s goals. His career success demonstrates the significance of a strong team culture and the importance of building strong relationships.
Bill Walsh, a legendary NFL coach, is renowned for his innovative West Coast offense, which focused on short, high-percentage passes and precise timing. He led the San Francisco 49ers to three Super Bowl victories and is considered one of the greatest coaches in NFL history. Walsh was also known for his ability to develop and mentor young players, including Hall of Fame quarterback Joe Montana. His leadership principles, including empowering players and coaches, fostered a culture of creativity and innovation within the San Francisco 49ers organization.
Also Read: New study reveals about one-third of retired NFL players believe they have chronic traumatic encephalopathy





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Was Chennai’s First Woman Dafadar Transferred Over Lipstick Controversy?


SB Madhavi asked Mayor R Priya's personal assistant Sivashankar to show her the government’s order that states the ban on use of lipstick. (News18 Malayalam)

SB Madhavi asked Mayor R Priya’s personal assistant Sivashankar to show her the government’s order that states the ban on use of lipstick. (News18 Malayalam)

Madhavi responded to a memo served to her over the lipstick controversy. She argued that such proposals violated human rights and were inappropriate within the Greater Chennai Corporation’s framework

The Greater Chennai Corporation’s first woman dafadar, SB Madhavi has been transferred to Manali allegedly for questioning the ban on wearing lipstick.

The controversy started brewing last month when Madhavi wore lipstick to an official event. Madhavi asked Mayor R Priya’s personal assistant Sivashankar to show her the government’s order that states the ban on use of lipstick. Madhavi said that the action was a violation of human rights.

Madhavi clarified her position in response to the memo received in this regard. “This is the Greater Chennai Corporation. Such proposals are a gross violation of human rights,” she said in her reply to the memo.

Madhavi added that she fulfills all responsibilities at her work. “You asked me not to use lipstick. But I didn’t obey. If it is a violation of the law, show me the government’s order regarding it,’ she continued.

Meanwhile, Mayor R Priya came up with an explanation on the issue. The Mayor said that Madhavi’s participation in the fashion show which was held as part of the Women’s Day celebration has led to a lot of criticism.

“The dafadar wears dark coloured lipstick which catches the eye quickly. There are occasions when we have to host official events involving Ministers and embassy officials,” Mayor R Priya said.

However, the Mayor pointed out that Madhavi’s transfer was not related to her wearing lipstick. Madhavi was shifted to the Manali Zone in Tamil Nadu. Madhavi expressed anger at her place of transfer, which is far away from the city. The Dafadar’s post is currently vacant.



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Harvard medical student ate over 700 eggs in a month, and reversed his cholesterol


Harvard medical student ate over 700 eggs in a month, and reversed his cholesterol

Can you imagine eating 700 eggs in a month? Well, this may sound strange, but recently a medical student from Harvard conducted a strange study and ate around 700 eggs in a month to study the effect of ‘the fowl’ diet and its impact on his cholesterol levels. Here’s how his body reacted to it and all you need to know about this bizarre experiment.
The experiment
Dr.Nick Norwitz, a Harvard medical student had almost 700 to 720 eggs in a month to study the effects of the ‘fowl’ diet and its effect on his cholesterol levels. Unlike the common expectations, following this diet actually helped him lower his LDL levels and saw a drop of LDL levels by nearly 20 percent.
Interestingly, Norwitz had expressed on his Youtube video that he had ‘hypothesized’ several things before embarking on this rare experiment of consuming around 60 dozen eggs would not increase his LDL (low-density lipoprotein) or bad cholesterol by the end of this month.

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How the study impacted
What made the whole experiment unique yet daunting was that he had to eat around 24 eggs per day on an average of one per hour. In fact, Norwitz’s dietary intake of cholesterol had quintupled. It was found that Norwitz’s intake of a perceived 133,200 milligrams of cholesterol went over the month, he said in a video posted to YouTube. What’s more, Norwitz’s LDL levels declined by 2 percent in the first week of his new diet before dramatically decreasing by 18 percent in the latter two. Norwitz’s normal LDL levels were around 90 mg per decimeter while he was following a standard American-style diet prior to going for a keto.
The right balance
According to a report published in a digital journal, Healthline, it was found that eating two eggs, or half a cup per day, as compared to an egg-free high-carb breakfast saw no change in blood cholesterol levels.
The study also found that those with health issues, including diabetes, who are eating six to 12 eggs per week didn’t have a negative effect on the total blood cholesterol levels or heart disease risk factors; rather, it increased high-density lipoprotein (HDL) cholesterol, or “good” cholesterol.
How it works
Dietary cholesterol simply attaches to the gut receptors, stimulating the release of the hormone known as Choleson, which further combines with a receptor on the liver that inhibits “endogenous cholesterol synthesis,” maintaining homeostasis or equilibrium.
“In lean, insulin-sensitive people who go on low carbohydrate diets, especially ketogenic diets, it’s common for LDL levels to rise as part of a lipid triad,” Norwitz explained in his video.
What’s more, according to him, the lipid triad consists of “high LDL, high HDL and low triglycerides, which constitute a metabolic signature of an egg-treme shift from carb-burning to fat-burning.”
In fact, as per his video he had shared that adding carbs back into the diet of the “lean, mass hyper respondents” can lower the LDL.
The twist and decline
Norwitz tweaked his egg diet with some healthy foods in the last two weeks; he chose fruits, including blueberries, bananas and strawberries, to eat in the final two weeks, resulting in the dramatic drop. In fact, sixty grams of net carbs per day weren’t enough to reverse his “lean, mass hyperresponder phenotype” but had a significant enough effect to “ebb and flow out” of ketosis. “The extra dose of carbs dominated over the insane amounts of cholesterol I was consuming,” he said.
Lastly, the Oxford University PhD recipient says he was eating 75 grams of saturated fat or 100 calories and about 5,000 milligrams per day of dietary cholesterol. The American Heart Association recommends no more than 6 percent of the daily caloric intake should be saturated fats.
What is your take on this?





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Opinion | Decoding India’s Role In The Evolving Global Order


India, while a relatively new modern democracy, is an ancient civilisation. To understand its foreign policy evolution, we should start with its independence struggle. The idealism driving this struggle laid a solid foundation for India’s foreign policies. The country’s commitment to the principle of peaceful coexistence has remained firm, even though this approach sometimes comes at a cost, such as in dealings with China. Since 1947, India has had many positive attributes to its foreign policy and it has continued to evolve, adapting to the changing global landscape while maintaining a consistent core. Despite political changes, India’s foreign policy has remained balanced and unchanged at its core, a key attribute of its evolution. Today, India’s foreign policy is in a maturing phase, playing a formidable role in the new world order across economic, strategic, military, and multilateral fronts.

It was during the Cold War that India chose non-alignment, refusing to side with any particular group. This decision marked the beginning of India’s leadership in global affairs because as a result, it played a significant role in shaping the United Nations and has been a key player in regional organisations like SAARC, BRICS, BBIN the Quad, and ASEAN.

There’s an important saying that goes, “You can’t choose your neighbours.” India’s ‘Neighbourhood First’ policy is not just a choice; it is essential. India shares its equations with countries like Pakistan, Sri Lanka, Bhutan, Nepal, Bangladesh, and the Maldives, each with its unique challenges and opportunities. Apart from the challenging relations with Pakistan and China, Sri Lanka has faced major civil strife and economic setbacks, while Bhutan has presented some hiccups of late. But despite fluctuations, Nepal has been a steadfast friend of India. In my latest book (jointly authored with Amb K V Rajan), Kathmandu Chronicle: Reclaiming India-Nepal Relations, we highlight this enduring connection, which emphasises that, despite occasional frictions, both countries are interdependent. This highlights that in addition to sound government-level bilateral relations, a deep people-to-people connect is crucial in maintaining ties between two countries.

Noticeably, India’s approach also involves sub-regional cooperation, an important policy that aims for a more integrated South Asia. While achieving this is challenging, it remains an ideal goal. In the meantime, bilateral and sub-regional collaborations are key components of India’s neighbourhood policy, also laying the foundation for the goal of integrated South Asia. India has always been sensitive to the needs of its smaller neighbours. Over the years, it has earned significant goodwill through development partnerships and outreach programmes across countries, including Nepal, Bhutan, and even African countries. By focusing on development and economic cooperation, India has shifted from past mistakes, unlike other powers like China, which continue to err. For instance, In Nepal, India is considered a true friend and partner in development, respecting Nepal’s sovereignty while strengthening ties.

India’s neighbourhood policy varies for each country, recognising their unique situations. Whether dealing with Nepal, Pakistan, the Maldives, Sri Lanka, Bangladesh, or Bhutan, India’s foreign policy is mature and adaptable. This strategic, respectful approach has put India in a strong position within its neighbourhood. Out of all the neighbourhood relationships, the India-Nepal relationship is unique for two key reasons: the unmatched people-to-people connection and over 1850-kilometer-long open border. These elements drive the strong bond between the two nations. Nepal is a trusted ally of India in the region. Similarly, for Nepal, India has always been one call away for all matters, including security, business, and even healthcare needs. This sense of complementarity has made their relationship special.

However, the relationship has not been without challenges. Political instability in Nepal, the sudden end of its monarchy, and its shift from a Hindu kingdom have disrupted its natural progression as well as the growth of democracy organically. Despite these challenges, the relationship has sustained from the signing of the India-Nepal Peace and Friendship Treaty in 1950 to now, because irrespective of the situation, India has been perceived as a major player in Nepal’s development. But we are no longer in a position to rely only on conventional wisdom and practises when it comes to India’s relationship with Nepal. As a country with growing aspirations and evolutions, Nepal needs progressed attention from India. Especially so, with opening more and more windows of opportunities for Nepal and with open hearts like India did in the initial decades after its independence for supporting Nepal’s early growth aspirations.

Carl Oglesby, an American writer and activist coined the term “Global South” in 1969 in a publication called Commonweal. He introduced it as a counter to the “Global North,” which was based on political and economic dominance. The exploitation by the Global North sparked the idea of the Global South, which was further explored in theories of imperialism and post-colonialism. A new global movement was started with the Non-Aligned Movement and the Group of 77 (G77) aimed to create a new international economic order, but these efforts didn’t progress beyond proposals. Capitalism is still very much alive, and China, though it claims to be socialist, thrives on late-stage capitalism and acts with imperialist ambitions. China’s projects like the Belt and Road Initiative (BRI) and the China-Pakistan Economic Corridor (CPEC) show its intent to expand its influence. These initiatives have virtually colonised parts of Pakistan and made significant inroads into Nepal, challenging India’s traditional position and friendship with these countries.

India must be sensitive to these developments and strategic in its outreach and ambitions. However, there is now a collective awareness of China’s intentions in the Global South, making it more challenging for China to succeed without facing formidable opposition. India’s growing global stature and strategic positioning have bolstered its ability to counter such ambitions effectively. India’s rise is viewed positively across the world. As India continues to practice the peaceful coexistence envisioned by our first-generation leaders, it emerges as a reliable ally in the new world. Its foreign policy, while maintaining continuity, is now effectively countering China’s overambitious agenda in South Asia, particularly in Nepal.

India’s already strong position in the Global South today is set to become stronger. The idea of a unified Asia was disrupted by China’s actions, but India has consistently believed in and worked towards this vision. Despite China’s obstruction, India has emerged as a global leader, not just economically—projected to be the third-largest economy by 2027—but also in influencing global order at times. The Global West is trying to decouple from China, but so far, they haven’t succeeded. After COVID-19, many hoped that India would benefit from this shift, with manufacturers moving from China to India. However, things have not turned out as well as expected. The Global West as a block makes policies based on its own needs, not necessarily aligning with India’s or anyone else’s perspective. Although they see India as a natural ally and appreciate its peaceful growth and status as the world’s largest democracy, India needs to be tactical about judging the global West’s intentions and actions. Especially as China’s actions like the “string of pearls” strategy, which aims to encircle India by establishing strategic bases around it, remain a concern.

The Global West needs to reassess why it is so dependent on China for manufacturing when emerging economies like India, Brazil, Myanmar, and Indonesia could be better options for setting up manufacturing units. Despite so many statements and agendas set, China still plays a dominant role in the manufacturing sector, securing the largest share of revenue from the global West. This revenue supports China’s ambitious agenda in various developing regions and also in strategic matters. India, on the other hand, has immense potential for growth with several strengths, like its democracy, demographic dividend, and huge consumption power. With a population of 1.4 billion, India has immense consumption capacity, which benefits its economy. Many products used in India are made locally, even if produced by global companies, indirectly boosting the Indian market. Despite the challenges, India remains a strong player with significant potential, and the Global West’s gradual shift might still bring more opportunities in the future.

India’s foreign policy has been beneficial to its economic growth. The idea of “Vasudhaiva Kutumbakam” or “the world is one family” aligns perfectly with India’s globalised economy. This journey began with the economic reforms of 1991, which opened India to the world and spurred its growth into a global economic power. The 1991 reform, initiated by the Congress government and continued by successive administrations, laid the foundation for this success. The continuity in economic and foreign policy, irrespective of changes in government, has been a cornerstone of India’s progress.

The West, which initially championed globalisation, now presents contradictions in its approach. Historically, Western countries expanded through colonisation under the guise of globalisation. Today, they advocate for different forms of globalisation that often reflect their selfish interests. India’s massive working population and growing economy have made it a key player in the global market. This benefits not only India but also saturated economies like the US and Japan, which rely on India’s workforce and market. However, the type of globalisation India pursues must be carefully considered. It should not harm the domestic economy, and address the challenges of technological disruptions and climate change. Theorist Hans Morgenthau’s concepts of realism and national interest explore relevant concepts for such developments.

We live in a time where multilateral institutions are failing us, and we are failing them. This reality is undeniable. At the Munich Security Conference 2024, India’s Minister of Foreign Affairs, Dr S Jaishankar’s stance on India’s foreign policy of all alignment reflects this changing global order where multilateral institutions no longer work effectively. In such times, it’s crucial not to take sides but to maintain a balance. Collaboration should drive our international relationships. While pursuing national interests is essential, we must also uphold our international responsibilities, especially as India rises as a major power. India can act as a bridge in addressing global challenges, particularly as we witness a multipolar world rather than one divided into two blocks. Regional formations like BBIN, SAARC, and SAFTA need to be evaluated beyond conferences, especially post-Covid-19 when institutions like the World Health Organization (WHO) and the United Nations (UN) failed to act effectively.

India’s democracy, progressive constitution, and quality governance are its best advantages. As the world changes rapidly, India’s responses must align with these shifts to maintain its important role in the evolving global order.

Atul K Thakur is policy professional, columnist and author (most recently, with Amb K V Rajan, of “Kathmandu Chronicle: Reclaiming India-Nepal Relations”; Penguin Random House India). The views expressed are personal.



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VidyaGyan Opens Admissions For Lakhimpur Kheri Students, Offering Free Education From Class 6 To 12


Interested students can apply till October 10.

Interested students can apply till October 10.

Students who have passed the fourth and fifth class exams will also get a chance to participate in this entrance exam.

VidyaGyan, established in 2009, is a residential institution that invests in youth, shaping them into catalysts of change for their communities and beyond. Recently, it launched a golden opportunity for the brilliant students in Lakhimpur Kheri, Uttar Pradesh. Applications have been invited for admission by VidyaGyan. Interested students can apply till 10 October. Under this latest initiative, children will be given education without any fees from class 6 to class 12. According to reports, the students who pass the examination in VidyaGyan School are given free residential education till 12th. However, the age limit has also been fixed for appearing in the exam.

Details:

Students selected in the entrance exam of VidyaGyan Residential School are provided bags, books, stationery, etc. for free. In this exam, bright students from rural areas are given a special opportunity. Students who have passed the fourth and fifth class exams will also get a chance to participate in this entrance exam.

Age Limit:

Minimum age for boys: 10 years

Maximum age: 11 years

Minimum age for girls: 10 years

Maximum age: 12 years

Application Process:

Students willing to apply for admission to VidyaGyan can apply by visiting VidyaGyan’s website, www.vidyagyan.in. To solve any problem, Vidya Gyan has also issued a toll-free number, 18001021784, on which parents can call and solve their problems. The last date for applications is October 10.

Documents Required:

Recent Passport Size

Aadhar Card

Domicile Certificate

Date of Birth Certificate

School admission receipt

Minority Caste Certificate

Age Proof of Student

Income Certificate

Transfer Certificate

VidyaGyan, an initiative of the Shiv Nadar Foundation, one of India’s largest philanthropic organisations, is intent on championing change. VidyaGyan’s mission springs from the belief that quality education holds the power to elevate and revolutionize society. By offering world-class leadership training to rural students, the schools help to narrow the urban-rural divide, bringing rural achievers to the forefront.

VidyaGyan is led by our distinguished Trustees, guiding and strategizing to ensure that the school continues its pathbreaking journey in education. VidyaGyan selects meritorious students from rural India through a thorough process to enable access to transformational quality education.



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Maruti Suzuki Brezza CNG vs Tata Nexon CNG: Fuel efficiency, boot space, price, features compared


Maruti Suzuki Brezza CNG vs Tata Nexon CNG: Fuel efficiency, boot space, price, features compared

Tata Motors recently launched the much-awaited Tata Nexon CNG in the Indian market. The CNG SUV was first showcased at the Bharat Mobility Expo and features many first-in-segment features also gets a turbo petrol engine which is the first in India. Interested customers can book the car online or by visiting their nearest dealership and the deliveries are expected to begin soon.

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The Nexon CNG directly competes with the Maruti Suzuki Brezza CNG in the Indian market.In this article, let’s compare both SUVs in terms of dimensions, price, variants, features, engine and more.
Comparing the price and variants first, the new Nexon CNG is available in eight variants – Smart (O), Smart+, Smart+ S, Pure, Pure S, Creative, Creative+, and Fearless+ S with prices ranging from Rs 8.99 lakh to Rs 14.59 lakh (ex-showroom). Compared to the petrol models which are priced from 7.99 lakh, the CNG model demand Rs 1 lakh.

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Talking about the Brezza CNG, it’s available in LXi, VXi, ZXi, and ZXi Dual-tone variants and is priced between Rs 9.29 lakh to Rs 12.09 lakh (ex-showroom). The base spec Brezza CNG costs Rs 30,000 more than the Nexon but when compared with the top-spec variant the Brezza is about 2.5 lakh more affordable than the top-spec Nexon CNG.
Comparing the dimensions, the Brezza CNG measures 3,995 mm in length, 1,790 mm in width, stands 1,685 mm tall and has a 2,500 mm long wheelbase. It has 200 mm of ground clearance and features 16-inch alloy wheels. The Nexon CNG measures measures 3995 mm in length, 1804 mm in width, 1620 in height and has 2498 mm of wheelbase. It has 16-inch alloy wheels and has 208 mm of ground clearance.

Mahindra Thar Roxx: Nightmare for rival SUVs | TOI Auto

Talking about the features, compared to Brezza CNG the Nexon comes packed with features such as a panoramic sunroof, dual 10.25-inch screens for the infotainment and the digital cluster, wireless charger, 360-degree camera, eight speakers, ventilated front seats, auto headlamps with rain sensing wipers, leatherette seat upholstery, and LED headlights with sequential LED DRLs. In terms of safety, it gets six airbags, ESP, TPMS, front parking sensors, auto-dimming IRVM and much more.
Talking about the features in Brezza CNG, it gets LED headlamps with DRLs, a seven-inch touchscreen system, cruise control, a semi-digital cluster, Arkamys sound system, OTA updates, single-pane sunroof, an engine push start-stop button, ESP, hill-hold assist, a rear parking camera with sensors, electric sunroof, wireless Apple CarPlay/Android Auto and many more.

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Talking about the powertrain, the Nexon CNG is powered by a 1.2-litre three-cylinder turbocharged engine that puts out 100hp of power and 170Nm of torque. In comparison, the petrol engine puts out 20hp more but the torque figure is the same. It comes paired with a manual gearbox and it also gets dual-cylinder technology to save space and has 321 litres of boot space. It has claimed fuel efficiency of 24km/kg and a 60-litre CNG tank.

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The Brezza CNG is powered by a 1.5-litre NA Petrol engine which produces 100 bhp of power and 136 Nm of torque. However, in CNG mode the power figures will drop to 87 bhp and 121 Nm of torque. Gearbox options will include only a 5-speed manual and Maruti claims fuel efficiency of 25.51 km/kg. The Brezza gets a single tank for the CNG and has less space when compared to the petrol version.





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​From a slow, safe ascent to frequent breaks: How to navigate high altitudes with your dog


​From a slow, safe ascent to frequent breaks: How to navigate high altitudes with your dog

Going on a mountain adventure with your furry baby is so much more than just a dog’s day out. There’s a lot you need to prepare for and be cautious about. In case you’re planning such a trip here’s a guide to conquer the peaks safely, and in style. Coming from those who have already done it, make sure you follow their
advice to the T. Bon voyage!
The travel essentials
No matter the breed, taking a dog to high altitudes requires careful planning and packing.Here’s what every mountain-bound dog needs:

  • Foldable bowls: Handy for quick water & food breaks
  • Warm clothes: A snug jacket or sweater is a must, especially for short-haired or small dogs
  • Sleeping bag & blankets: Many hotels won’t allow pets on beds, so pack a comfy bed for your dog
  • Camping stove & food: Carry a stove if you’re camping, and don’t forget their fave high-energy food
  • First-aid kit: Include dog-specific essentials like bandages, antiseptic, and altitude sickness medication
  • Spare leash & harness: Always carry a spare, just in case one breaks Portable oxygen cylinder: At extreme altitudes, this can help if your dog is struggling to breathe
  • Dog seatbelt or carrier: If you’re driving, these ensure that your pet stays safe

Dos & Don’ts while navigating high altitudes with your dog

Dos

  • Acclimatise gradually: Your dog needs time to adjust to the oxygen-deficient air just like you. Plan a slow ascent to avoid altitude sickness
  • Hydrate frequently: Keep water breaks consistent and make sure your dog drinks enough to stay hydrated
  • Feed nutritious meals: Your dog will burn more calories in cold, high-altitude environments, so pack enough food to keep their energy levels up
  • Take regular breaks: Especially if your dog is riding in a vehicle or on a motorbike, frequent stops to stretch and relieve themselves are crucial
  • Keep your dog warm: At higher altitudes, the weather can be unforgiving, so bring adequate clothing to ensure they stay cozy

Don’t

  • Don’t rush the journey: If your dog starts to show signs of discomfort, slow down or descend to lower altitude. AMS (acute mountain sickness) is a real risk for dogs
  • Don’t overexert your pet: Even if they’re excited, allow them time to rest between activities. Overexertion can lead to health complications at higher altitudes.
  • Don’t ignore symptoms: Watch for signs of altitude sickness like lethargy, vomiting, or difficulty breathing. If these appear, descend immediately.
  • Don’t leave your dog unattended: High-altitude regions often have wildlife that might not play well with your dog, especially monkeys.

Bella’s bike adventures:

Bella, an indie dog, has accompanied her parent, Chaw, across some of India’s most challenging passes. And her favourite pastime? Chasing monkeys mid-ride. “Bella leapt off once to chase a monkey at Sach Pass,” recalls Chaw, adding, “I had to swing the leash like a cowboy to get her back!” He adds that Bella often takes naps on the bike between passes.

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Bella and her parent, Chaw

Theia’s tales:
Theia, a Gold retriever, recently tackled Umling La, the world’s highest motorable pass, with her parents, Niharika Singh Dalal and her husband. With over 15 mountain passes under her collar, including Zanskar Valley and Tanglang La, Theia’s approach to the mountains is almost human. “She wanted to play tug-of-war on Tanglang La, while we were gasping for air,” says Niharika with a laugh. Theia has a custom doggy seatbelt and plenty of breaks to chase after her dad’s bike.

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Theia with her parents at Umling La

Tyler and Simba: The Ladakh duo
Tyler, a German shepherd, and Simba, a Golden retriever, tackled Ladakh and Spiti with unstoppable enthusiasm. In Chitkul, Tyler rolled in the snow with the joy of a pup, while Simba cautiously imitated him before fully diving into the fun. Together, they explored high-altitude passes, resting in the custom Thar built for them. Deepshikha and Shreyas Shete, their parents, told us that Tyler knew when to step back and let Simba lead and when to protect him. “Watching them discover snow for the first time was magical,” Deepshikha said.

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Tyler and Simba with their parent





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In Bihar’s Gopalganj, This College Is Providing 357 Local Students With Free Competitive Exam Coaching


This program is being run under the 7 Nischay Yojna.

This program is being run under the 7 Nischay Yojna.

The students are enrolled in the Government Polytechnic based on the entrance examination.

Special classes were started 2 years ago every evening at a Bihar-based college named Government Polytechnic in Gopalganj. This institution is located in the Tola Sipaya, a village situated in the Kuchaikote block. According to Local 18 Bihar, now 357 students have enrolled in this class. Teachers of the Polytechnic College help the students in government and private schools of the Diara region, in preparation for competitive examinations. More than 100 students who have prepared for the competitive exams in this institute have achieved success and have been enrolled in the engineering institutes. In this college, the maximum joining of the students has taken place from Gopalganj. This program is being run under the 7 Nischay Yojna started by the Bihar government. Under this program, local students avail the benefit of free preparation for the competitive examinations. Due to the special class being managed for the last 2 years, the number of local students in this college has also increased.

The students are enrolled in the Government Polytechnic based on the entrance examination. Two years ago the number of students from the Gopalganj district in the Government Polytechnic College was 6 to 7. Now the number of students in the Government Polytechnic College from this district is about 60 to 70. The 357 students studying in this institution comprises the children from class 10th, 9th, 8th and other classes. Principal in charge of Polytechnic College, Ajay Kumar said that college teacher Prince Kumar Pathak has been made the coordinator of the first class. As per the principal, Pooja Kumari has been made the co-coordinator. The principal added that the other teachers also cooperate a lot with the coordinators and co-coordinators in their work.

As per the Local 18 Bihar, the teachers are teaching the children by giving them live demonstrations of different objects. This will make the teaching interesting and help them to learn innovatively. The Government Polytechnic College is built on a sprawling campus and is covered with lawns and trees. The classes have all the basic infrastructural facilities, thus helping the teachers with effective teaching to the students.



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‘Deadpool & Wolverine’ disc release dates announced | English Movie News


'Deadpool & Wolverine' disc release dates announced

Marvel‘s latest big film ‘Deadpool & Wolverine will’ debut digitally after the movie has very good presales in theaters. The adult-rated sequel to the much-anticipated sequel of the big film, ‘Deadpool’ and ‘Wolverine’, starring rotund Ryan Reynolds as Deadpool and Hugh Jackman as Wolverine, will eventually be able to stream or rent on Prime Video and Apple TV+ starting October 1.Fans may also purchase the movie on 4K Blu-ray/DVD on October 22.
The bonus material comes on DVD/Blu-ray and digitally. Some featurettes include “Finding Madonna: Making the Oner,” in which director Shawn Levy and Reynolds discuss making an iconic scene, as well as “Loose Ends: The Legacy Heroes,” where cast and crew discuss some of the surprise cameos made in the film. Additionally, there’s a gag reel full of funny moments for everyone to enjoy.
With the digital release via Prime Video, there are a few added bonus features available, including Deadpool doodles and insider trivia. The Blu-ray disc will be available in a standard or limited edition of the SteelBook version with some custom special artwork. The SteelBook will be released in two forms. One will feature Deadpool on the cover, and the other will have Wolverine featured on the cover.
‘Deadpool & Wolverine’ truly blew everyone out of the water this summer by raking up more than $1 billion worldwide, breaking many records, and beating the success of 2019’s *Joker*. Marking the first step into the Disney Marvel Cinematic Universe for X-Men characters from 20th Century Fox, people flocked into theaters to see this film to experience Jackman’s return in the suit again and avoid major spoilers over cameos.
Writing in his review for Variety, film critic Peter DeBruge described the film as irreverent farewell to Fox’s X-Men movies and adds that it is closure for fans after nearly 25 years of Marvel films.





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