Author: sureshzmc07

NEW DELHI: People cramming their entire week’s exercise in one or two days or over the weekend, could be at a lower risk of developing over 200 diseases, with similar effects to those who exercise throughout the week, a study has found. ‘Weekend warriors‘ are individuals who engage in moderate or vigourous physical activity over the weekend and yet meet the World Health Organization’s recommendations of 150 minutes of exercise per week for overall health.
However, researchers said it is not clear if ‘weekend warriors’ experience more health benefits compared to those distributing their exercise in durations of 20-30 minutes on most days of the week.
“We show the potential benefits of weekend warrior activity for risk not only of cardiovascular diseases, as we’ve shown in the past, but also future diseases spanning the whole spectrum, ranging from conditions like chronic kidney disease to mood disorders and beyond,” said Shaan Khurshid, a faculty member at Massachusetts General Hospital, US and a senior author on the study.
In a study, published in July in the Journal of American Medical Association (JAMA), the team had found that the weekend warrior style of exercise was associated with a lower risk of heart disease and stroke compared to exercise performed evenly over a week.
The research, published in the journal Circulation, analysed data from nearly 90,000 individuals in the UK Biobank dataset.
Participants wore wrist accelerometers for a week between June 2013 and December 2015, which recorded their total physical activity, including duration and intensity. They were classified under ‘weekend warrior’, ‘regular’, or ‘inactive’.
The study examined links between physical activity patterns and incidence of 678 conditions across 16 types of diseases, including mental health, digestive and neurological ones.
Both weekend warriors and regulars were found to have significantly lower risks of developing over 200 medical conditions, particularly cardiometabolic ones like hypertension and obesity, compared to those inactive.
Further, the disease risk reduction was similar for both weekend warriors and regulars, with no significant differences in risk across any condition between the two groups, the researchers said.
“Achievement of measured physical activity volumes consistent with guideline recommendations is associated with lower risk for (over) 200 diseases, with prominent effects on cardiometabolic conditions,” the authors said.
“Associations appear similar whether physical activity follows a weekend warrior pattern or is spread more evenly throughout the week,” they added.
The findings were consistent across many different definitions of weekend warrior activity, as well as other thresholds used to categorise people as active, said Khurshid.

As the heat of the NFL season continues to build up, fans are staring at promising matches. With so much action scheduled, it is only right to know which games to keep an eye out for and how to watch them from the comfort of your home.
Also Read – How NFL Players Invest

Upcoming NFL Matches and Dates

New York Giants vs. Dallas Cowboys, 8:15 PM ET
Cincinnati Bengals vs. Carolina Panthers, 1 p.m. ET
New Orleans Saints vs.Atlanta Falcons, 1 p.m. ET
Jacksonville Jaguars vs. Houston Texans, 1 p.m. ET.
Denver Broncos vs. New York Jets, 1 p.m. ET
Minnesota Vikings vs. Green Bay Packers, 1 p.m. ET
Pittsburgh Steelers vs. Indianapolis Colts, 1 p.m. ET
Los Angeles Rams vs. Chicago Bears, 1 p.m. ET
Philadelphia Eagles vs. Tampa Bay Buccaneers, 1 p.m. ET
New England Patriots vs. San Francisco 49ers, 4:05 p.m. ET
Washington Commanders vs. Arizona Cardinals, 4:05 p.m. ET
Kansas City Chiefs vs. Los Angeles Chargers, 4:25 p.m. ET
Cleveland Browns vs. Las Vegas Raiders, 4:25 p.m. ET
Buffalo Bills vs. Baltimore Ravens, 8:20 p.m. ET
Tennessee Titans vs. Miami Dolphins, 7:30 p.m. ET
Seattle Seahawks vs. Detroit Lions, 8:15 p.m. ET

How to Watch NFL Matches

Several ways exist for the fans to catch all the action of the National Football League. These include:
CBS Sports: Some games, such as those of the games involving AFC teams
FOX Sports: All the NFC games are covered by them, and they provide wider coverage during Sunday afternoons
NBC: Sunday Night Football with bigger matches too
ESPN: This network hosts Monday Night Football
Amazon Prime Video: site for streaming some games on Thursday Night Football.

How to Watch Live NFL Games with NFL+ Premium

If you are a huge fan and want something comprehensive, you should go for NFL+ Premium. Here’s what you need to know:
Live Streaming: Local and nationally broadcast games Live broadcasts of every playoff game
On-Demand Replays :See the game happen and see it anytime you want without skipping a detail
Game Highlights: Features from every game so you stay ahead of the curve.
Mobile Access: Stream games on your mobile devices, perfect for fans on the go.
Whether you’re home or on your move, this option offers a comprehensive way to enjoy all your plays.
Also Read – Record Breaking Viewership of NFL

The Mr. McMahon docuseries is shaping up to be an essential watch for anyone interested in professional wrestling and the larger-than-life characters that inhabit it. It is currently being streamed and this article will run you through everything you need to know about the Mr. McMahon Netflix Docuseries, including the intriguing storyline, interviews with wrestling greats, the streaming platforms, and more.This Netflix docuseries promises to deliver a never-before-seen portrayal of one of the most influential figures in sports entertainment history.
(Note: This article does not provide any spoilers)

Here’s a detailed look at the storyline, cast, creators, and how to watch Netflix’s Mr. McMahon Docuseries

Storyline of Netflix’s Mr. McMahon Docuseries

The Mr. McMahon docuseries, directed by Chris Smith, has generated significant conversation about Vince McMahon‘s legacy and how it’s portrayed. With over 100 hours of interviews featuring McMahon, his family, and various wrestling figures, the series delves into his controversial role in WWE. Critics argue that the series paints McMahon in a harsh light, with some calling it a “character assassination,” a sentiment that has caused discomfort within WWE circles.
The docuseries intertwines McMahon’s story with the evolution of professional wrestling, shedding light on how his actions have shaped public perception and the industry. While familiar controversies are revisited, the series provides a unique perspective on McMahon’s influence.
Despite mixed reviews, the documentary offers a balanced view, showing McMahon as both a visionary and a flawed individual. Using never-before-seen WWE footage, the production offers a historical context, signaling a potential shift in WWE’s direction under new leadership.
Also read: Netflix’s Mr. McMahon Docuseries Review: Exploring Vince McMahon’s Dual Legacy, Series Leaves You Wanting For More

Cast for Mr. McMahon Netflix Docuseries

While the focus is primarily on Vince McMahon, the docuseries will also feature interviews and insights from a variety of wrestling legends, current stars, and industry experts. This includes prominent figures like:

Makers of Netflix’s Mr. McMahon Docuseries

The docuseries is produced by a team of renowned filmmakers known for their work in the documentary genre. This includes experienced director Chris Smith and producers Zara Duffy, Abhay Sofsky, Eric C. Loy, Matt Maxson, Zoe Trischka, and Bill Simons. The Mr. McMahon docuseries has been edited by talented individuals like Steven Ross and Abhay Sofsky.

How to watch Netflix’s Mr McMahon Docuseries

The Mr. McMahon docuseries went live on September 25, 2024, at 3 am ET. Since the new docuseries is a Netflix exclusive, to watch, you need to have an active Netflix subscription. Subscribers can simply search for “Mr. McMahon” on the Netflix platform. For those who aren’t subscribers yet, Netflix does not offer a free trial period.
Also read: Vince McMahon addresses Chris Benoit tragedy in his latest docuseries

Mahindra Thar Roxx vs Maruti Jimny vs Force Gurkha: Engine specs, price comparison

India’s off-road SUV scene has recently gotten more practical, with popular 4×4 models now available in five-door versions. Among the top contenders are the Mahindra Thar Roxx, Force Gurkha, and Maruti Suzuki Jimny. With the added utility of extra doors, these rugged SUVs now cater to both adventure seekers and family buyers. Recently, Mahindra has released the pricing structure of the 4×4 versions of the Thar Roxx and here, let’s take a look at how it stacks up against the Maruti Suzuki Jimny and Force Gurkha in terms of engine specs and prices.

Mahindra Thar Roxx 4WD: Engine and prices

Mahindra has expanded its Thar lineup with the introduction of the Thar Roxx 4WD variants, starting at an introductory price of Rs 18.79 lakh, ex-showroom. The Thar Roxx is only available with a 2.2-litre diesel engine in the 4×4 configuration, offering buyers a choice between a six-speed manual and a six-speed automatic transmission. The manual version produces 150 hp and 330 Nm of torque, while the automatic delivers 173 hp and 370 Nm.
In terms of pricing, the Thar Roxx diesel variants start with the MX5 MT, priced at Rs 18.79 lakh. The mid-spec AX5L MT variant comes in at Rs 20.99 lakh, offering more features and versatility. Meanwhile, the top-of-the-line AX7L MT shares the same Rs 20.99 lakh price tag, with the automatic version priced at Rs 22.49 lakh (all prices ex-showroom).

Force Gurkha 5-Door: Engine and prices

The five-door Force Gurkha keeps things old-school in a sole diesel-manual combo. It is powered by a 2.6-litre diesel engine that produces 132 hp and 320 Nm of torque, mated to a six-speed manual transmission. The five-door Force Gurkha is priced competitively at Rs 18 lakh, ex-showroom.

Maruti Suzuki Jimny: Engine and prices

Under the hood, the Jimny is powered by a 1.5-litre NA petrol engine that produces 105 hp and 134 Nm of torque. Buyers can choose between a 5-speed manual or a 4-speed automatic transmission. When it comes to pricing, the Jimny Zeta MT starts at Rs 12.74 lakh, while the automatic Zeta AT is priced at Rs 13.84 lakh. The top-spec Alpha trim costs Rs 13.69 lakh for the manual and Rs 14.79 lakh for the automatic version (all prices ex-showroom).

The Massachusetts Institute of Technology (MIT) is renowned for its groundbreaking advancements in science, research, and technology. Its acceptance rate is similarly competitive, with only 3.9% of the over 33,000 applicants being admitted for the class of 2026. MIT has an acceptance rate of 4%.

The Massachusetts Institute of Technology (MIT), located in Cambridge, United States, stands as one of the most prestigious universities globally. It has secured the top position in the QS World University Rankings 2025, earning a perfect score of 100 in both employment outcomes and employer reputation. An examination of placement data will shed light on how MIT Sloan School of Management graduates perform in the job market, highlighting median salary figures and identifying the leading companies actively recruiting from these programs.Here is an analytical review of MIT Sloan’s placement performance over the past two years, with a focus on key programs such as the Master of Business Administration (MBA), Master of Finance, and Master of Business Analytics. Read on for a fact-based understanding of how your career trajectory will look after graduating from one of the world’s top management schools.

MIT MBA Batch 2023-24 Placement Records

The MIT Sloan School of Management’s 2023-24 class profile featured a total of 450 candidates, including 55 enrolled in the Leaders for Global Operations program. Among these students, 57% are U.S. citizens or permanent residents, while 43% are international candidates. The class also demonstrates diversity, with 23% identifying as underrepresented minorities and women making up 44% of the cohort. The median GMAT score of this batch is 730 while the average undergraduate GPA is 3.59 on a 4.0 scale.
Job Offers
According to the MIT Sloan School of Management’s 2022-23 employment report, a significant number of graduates are capitalizing on the opportunities presented during their studies. Among accepted job offers, an impressive 47.1% were return offers from summer internships, highlighting the value of practical experience in securing post-graduation positions. Furthermore, 73.2% of these offers were facilitated by the school.
Approximately, 8.3% of graduates opted to start their own businesses. Additionally, the potential for growth emerged as a crucial factor in job acceptance, with 38.6% of graduates citing growth opportunities as a primary reason for their decisions.
Top Recruiting Industries
In the latest employment statistics for graduates, consulting emerged as the leading sector, with 33.7% of graduates securing positions in this field, boasting a median salary of $190,000. Following closely, 24.1% found opportunities in technology, where the median salary reached $157,100. Meanwhile, finance accounted for 19.9% of the placements, offering a median salary of $175,000. Additionally, the healthcare, pharma, and biotech sectors represented 5.8% of placements, with a median salary of $147,500.
Mean Base Salary
The compensation package for graduates reflects significant earning potential, with a median base salary of $170,000 and a mean base salary of $168,095. Graduates also benefit from substantial signing bonuses, averaging a median of $30,000, while the mean signing bonus stands at $38,989. Additionally, other forms of compensation contribute to overall earnings, with a median of $40,000 and a mean of $111,764.
Top Hiring Companies
This table summarizes the leading companies that hired graduates, along with the number of placements each company offered.

MBA 2022-23 Placement Records

The MIT Sloan School of Management’s 2022-23 class profile included 484 candidates, with 67% being U.S. citizens or permanent residents and 33% coming from international backgrounds. Women represented 38% of the class. The median GMAT score for this group was 720, while the average undergraduate GPA stood at 3.54 on a 4.0 scale.
Job Offers
According to the MIT Sloan School of Management’s 2022-23 employment report, 96.6% of students secured full-time employment within three months of completing their studies. At the time of graduation, 91.3% of students had already received job offers, with the remaining securing positions shortly after. The primary reason for accepting these roles, as highlighted by graduates, was the strong growth potential offered by employers.
Top Recruiting Industries
Graduates of MIT Sloan School of Management pursued a variety of industries upon completing their studies, with consulting being the most popular choice, attracting 31.2% of graduates. Both finance and technology sectors followed closely, each drawing 22.6% of the graduating class. Additionally, 6.8% of graduates opted for careers in the pharmaceutical, healthcare, and biotech industries, reflecting the diverse career paths available to MIT Sloan alumni.
Mean Base Salary
The base salaries for graduates of MIT Sloan School of Management displayed a wide range. The minimum base salary reported was $62,000, while the maximum reached an impressive $270,000. On an average, graduates earned a mean base salary of $159,391, with the median base salary standing at $165,000.
A significant portion of MIT Sloan graduates benefited from additional financial incentives upon securing job offers. Approximately 70.6% of students who accepted offers and provided salary data reported receiving a signing bonus. The median signing bonus was $30,000, further enhancing the overall compensation packages for graduates entering various industries.
Top Hiring Companies
MIT Sloan graduates secured positions with some of the most prestigious global companies across various industries. The table highlights the top employers and the number of graduates they recruited.

Last Word

The job prospects for MIT Sloan MBA graduates remain highly promising, as evidenced by the robust employment statistics from recent classes. With an impressive placement rate and salaries across sectors, graduates are clearly well-prepared for leadership roles in diverse industries. Consulting continues to dominate, while technology and finance sectors follow closely.
The school’s emphasis on practical experience, with nearly half of job offers being return offers from internships, underscores the real-world value of the MBA program. The presence of top-tier employers like McKinsey, Bain, Amazon, and Apple in hiring speaks volumes about the global demand for MIT Sloan talent.