Month: September 2024

How you begin your morning can decide the course of the day and also define your overall health, and this is the reason why most people are gradually switching to a healthy morning routine. Well, if you too are planning to embark on a healthy morning regime, then here’s a simple infused drink that will help you improve your health holistically. Read on to know more about this unique spice-infused water.
What is Kalonji?
Kalonji, also known as black seed or Nigella seeds, is a quintessential spice used in day-to-day cooking. In fact, this potent and underrated kitchen ingredient has been used in age-old remedies and ancient medicine for their umpteen health benefits, but do you know what happens when you add this seed to your regular water? Read on to find out…
Nutrients in Kalonji
Kalonji seeds are packed with essential nutrients, making them a powerhouse of health benefits. Here’s a breakdown of their nutritional content:
Vitamins: Kalonji contains significant amounts of vitamins, particularly vitamin B1 (thiamine), vitamin B3 (niacin), and vitamin C. These vitamins are crucial for metabolism and overall health.
Minerals: The seeds are rich in minerals such as calcium, iron, potassium, magnesium, and zinc, which are vital for bone health, immune function, and overall cellular processes.
Healthy Fats: Kalonji seeds are high in healthy fats, particularly omega-3 and omega-6 fatty acids, which are essential for heart health and reducing inflammation.
Antioxidants: The seeds contain powerful antioxidants, including thymoquinone, which helps protect the body from oxidative stress and damage caused by free radicals.
Fiber: Kalonji seeds are a good source of dietary fiber, which aids in digestion and promotes gut health.

Why Kalonji water ?
Kalonji water can be made by soaking kalonji seeds in water overnight and consuming it on an empty stomach, which can provide numerous health benefits. This practice has roots in various traditional healing systems, and many people have reported positive effects on their health.
Preparation of Kalonji Water
Soak: Take one teaspoon of kalonji seeds and soak them in a glass of water overnight.
Strain: In the morning, strain the water and discard the seeds.
Drink: Consume the strained water on an empty stomach for optimal absorption.
Health Benefits of Drinking Kalonji Water
Boosts Immune System: The antioxidants and anti-inflammatory properties in kalonji help enhance the immune system, making the body more resilient against infections.
Improves Digestion: Kalonji is known to promote healthy digestion. Drinking kalonji water can help alleviate digestive issues such as bloating, gas, and constipation, thanks to its fiber content.
Promotes Weight Loss: Kalonji seeds can aid in weight management. They help regulate blood sugar levels and may suppress appetite, making it easier to control cravings.
Supports Heart Health: The healthy fats found in kalonji seeds can help lower cholesterol levels and reduce the risk of heart disease. Regular consumption may improve overall cardiovascular health.
Enhances Skin Health: The anti-inflammatory and antibacterial properties of kalonji can improve skin conditions. Drinking kalonji water may help with acne, eczema, and other skin ailments, promoting a clearer complexion.

Regulates Blood Sugar: Kalonji has been shown to help stabilize blood sugar levels, making it beneficial for those with diabetes or insulin resistance. It can improve insulin sensitivity and glucose metabolism.
Aids Respiratory Health: The anti-inflammatory properties of kalonji can benefit respiratory conditions such as asthma and allergies. Drinking kalonji water may help soothe inflammation in the airways.
Detoxifies the Body: Kalonji has natural detoxifying properties that can help cleanse the liver and support overall detoxification processes in the body.
Conclusion
Kalonji, or black seed, is more than just a culinary spice; it’s a nutrient-dense powerhouse with numerous health benefits. Drinking kalonji water every morning can enhance your immune system, improve digestion, support heart health, and promote healthy skin. With its rich array of vitamins, minerals, and antioxidants, kalonji is a valuable addition to your daily routine. However, it’s essential to consult a healthcare professional before making significant changes to your diet, especially if you have existing health conditions or are taking medications. Embracing kalonji can lead you on a path to better health and well-being!

Qualcomm‘s potential deal to buy Intel may become a problem for the chipmaker, a report has said. While the deal may help the company diversify its business by the ownership of a struggling semiconductor manufacturing unit, it may find it difficult to turn around or sell, news agency Reuters reported.
Citing analysts, the report further says that the deal of two major chip companies is likely to face intense antitrust scrutiny worldwide, as it would create a giant with significant market share in smartphones, PCs, and servers.
“The rumoured deal between Qualcomm and Intel is intriguing on many levels and, from a pure product perspective, makes a certain degree of sense as they have a number of complementary product lines,” Bob O’Donnell, TECHnalysis Research founder, was quoted as saying.
“The reality of it actually occurring, however, is very low,” he noted, adding that “it is unlikely Qualcomm would want all of Intel and trying to break apart the product business from the foundry business right now just would not be possible.”

Qualcomm eyeing expansion of business beyond smartphones

The report says that Qualcomm is bolstering its efforts to expand beyond its smartphone business. The company has already launched chips for Microsoft Copilot+ laptops as well as for automotive applications. Reuters previously reported that Qualcomm CEO Cristiano Amon is personally involved in the Intel negotiations.

Qualcomm lacks experience in foundry business

While Intel designs and manufactures its own chips that power personal computers and data centres, Qualcomm relies on TSMC for chip-making and is dependent on Arm Holdings for other technology. Analysts have also expressed doubts about Qualcomm’s ability to successfully manage Intel’s foundry business while questioning the rationale behind such an acquisition.
Meanwhile, Intel’s foundry business is seen as crucial to the US’ aim to grow domestic chip manufacturing. The company has secured about $19.5 billion in federal grants and loans under the CHIPS Act to build and expand factories across four US states.

CHENNAI: Stressing that UltraTech is a successful cement producer, India Cements whole time director Rupa Gurunath on Monday said the former would ensure the future of the Chennai-based cement manufacturer.
Chairing the 78th annual general meeting (AGM) of India Cements through videoconferencing, Rupa, who is the daughter of India Cements vice-chairman & MD N Srinivasan, said there were plans to reduce the variable cost of the company.”We have already engaged consultants to suggest ways and means to achieve this. We have done part of it, which will continue. We feel that UltraTech will definitely take the initiatives forward,” she said.
According to the shareholders account, who joined the meeting, there are no prospects of export as prices are not viable in the present scenario.
“The company has been continuously working for a reduction of fuel costs and we are sure that UltraTech will continue the efforts. The company has initiated efforts on ESG, and we intend to get an ESG rating,” she added.
Consultants, including Boston Consulting Group, have been engaged to suggest measures for improving the operating efficiency.
Noting that such efforts had provided some relief in the form of a reduction in the variable cost for some of its plants, Rupa said, “Your company has not delayed or defaulted on any of the scheduled loan repayments and has been able to manage the situation by recovering some of the advances as well as through sale of some of the non-core assets.”
India Cements divested its grinding unit at Parli to UltraTech for a consideration of Rs 315 crore during the first quarter of the current financial year.
During the AGM, shareholders raised queries about the future plans of the company, its employees and whether India Cements would remain a separate entity or merge with UltraTech. “We are not able to comment whether UltraTech will merge India Cements with it. The employees will be taken care of by UltraTech,” she said.
The future of the company was in the hands of UltraTech, Rupa said, expressing hope that the shareholders’ value would improve in the future.
In his address, Srinivasan said the expected recovery in cement prices presented a healthy demand outlook and the industry, especially the south, had built adequate capacity to meet the demand. Referring to the takeover of India Cements by cement major UltraTech, he said the acquisition was subject to various approvals, including that of the CCI.
It may be recalled that India’s largest building materials maker, billionaire Kumar Mangalam Birla struck a deal with Srinivasan and his family to acquire their cement business for Rs 3,954 crore in July.

NEW DELHI: In the panel discussion on Monday at the fifth edition of TOI Dialogues in Kanpur, themed ‘Transforming Kanpur into a Thriving Economic Hub,’ panelists Maneesh Mansingka, Mayur Maheshwari, Sandeep Goenka, Manoj Gupta, and Dr Sanjay Kumar Singh talked on the importance of industrial development and infrastructure in the city for better growth.
The chairman of MKU Ltd & MD, AR Thermosets Manoj Gupta said, “Kanpur is well placed, and since the city is located on the banks of Ganga, we should focus on waterways.UP is a landlocked state so if the policymakers and government work on waterways schemes in Kanpur, it will be a great table turner.”
Goldiee Group chairman Sandeep Goenka said, “Today India’s average age is the youngest in the world and for any development of city or state of a country we need retail talent. If we promote training centres and skills a lot of talent can come back and reverse brain drain can happen… 8% of startups in the county are from UP but it’s less than 1% in Kanpur, but if we develop incubation centres then we establish and retain many startups… All we need is a good infrastructure IT, Startup and skill development in an ecosystem.”
“If the whole world is looking at India then India is looking at UP and UP is looking at Kanpur, for India to make a name for itself in the world,” he added.
The CEO of Uttar Pradesh State Industrial Development Authority (UPSIDC ) Mayur Maheshwari, speaking on how the government can support policy and industrial framework for Kanpur said, “Kanpur stands among the top 10 in taxpayers. Now we work in a format where all things are done online and on the same channel and platform … and we are working as a unified whole.”
“We are now working closely to bring new incubators and tie up with the IIT Kanpur so that the city can become the EV capital of the state, the country and also the world,” he said.
The Director of Singer India Limited and Director, JK Urban Spaces Maneesh Mansingka on developing skills and converting them into an employment opportunity said that “Kanpur as a city was among the top 5 GDP in the country in the 1950’s and 60’s and being the largest city in the most populous state in the country there is possible to rejuvenate and regenerate Kanpur, with a whole host of other industries.
“We need to utlise the land that is never used or poorly utilised and to do that we need to have good policies like the other states. UP requires a good framework,” he added.
Professor, Business Environment of IIM Lucknow Dr Sanjay Kumar Singh on long-term planning and eco-friendly approach in Kanpur said,” We have to learn historically. In 1960 Kanpur was a thriving economy when Bangalore was a sleeping town. In 71, when the first textile mill was established, lakhs of people worked.”
“But Bangalore is a 110 billion dollar economy now and Kanpur is less than a 10 billion dollar economy, it’s the same as how Cambodia and Singapore were the same in the 60s. Things changed dramatically and then Singapore is now one of the richest places in the world.”
He further continued, “To revive Kanpur’s economy 2 sectors are very important here, leather and textile as 20% of leather is produced from Kanpur, and though the textile industry is dismantled and mills are closed, if we work towards it these two sectors, it can contribute and add value to the city.”
Singh explained what happened to the city that was once called ‘Manchester of the East’ adding that, “Post Independence, textile mills were making profits, but they were told they don’t have to reinvest in modernization of the mills and instead invest in some other sector.”

Actor Unni Mukundan turned 37 on Sunday, September 22, and the makers of his upcoming film ‘Marco’ hosted a surprise birthday party for him. They have now dropped an inside look at the birthday bash.
In the video shared on Instagram, Unni can be seen entering the party, where he was welcomed by handing him roses. The actor was delighted to see the black and white auto-themed birthday cake, and he kickstarted the festivities with the cake-cutting ceremony.
The makers shared the video and captioned it, “Happiest Birthday to our Hero @iamunnimukundan and also we thank everyone for the overwhelming love and responses for the second look poster! #Marco#Killing#soon.”
Check out the video here.

Helmed by Haneef Adeni, ‘Marco’ is a high-octane actioner. The team also marked the special day by releasing a poster of the film on Mukundan’s birthday.
Meanwhile, Unni celebrated his birthday with his family and dear ones. On Monday, September 23, the actor penned a gratitude note for all the heartfelt birthday messages he received from his fans and well-wishers. His note posted on social media reads, “I’m beyond grateful for all the love and birthday wishes that poured in yesterday. Your kind words and support truly mean the world to me. A special shout-out to the incredible teams behind Get Set Baby (GSB) and Marco for those fantastic posters—they’re a perfect glimpse of the magic we’re creating together!

Speaking about his projects he said, “To all my fans and well-wishers, your excitement for both films drives me forward every day. Knowing that I have your support makes life not just great, but deeply fulfilling. I can’t wait for you to experience GSB, a fun-filled family entertainer, and Marco, an action-packed journey like no other. This year will be filled with commitment, hard work, and a lot of cinematic excitement. I’ll also be bringing you more exclusive info about these projects and, of course, some exciting new ones.”

The moment is perfect to switch to a 4G or 5G tablet! With improved streaming capabilities, quicker connectivity, and unparalleled multitasking, these tablets are built to match your contemporary way of living. Whether you’re a professional on the go, a student taking virtual classes, or a gamer looking for fast gameplay, a 4G or 5G tablet ensures you’re always connected without lag or interruption. When it comes to video conferencing, viewing HD material, and downloading big files, these tablets provide a smooth experience. It’s now simpler than ever to enjoy cutting-edge technology without going over budget, thanks to big brands releasing sophisticated versions at affordable costs. The finest aspect? The cost of 4G and 5G tablets has dropped significantly. Thanks to sales and discounts, you can get your hands on a lightning-fast tablet for a fraction of the price. Imagine how convenient it would be always to have lightning-fast internet access, whether you’re at home lounging or traveling. Additionally, these tablets have excellent features like bright displays, a ton of storage, and potent processors that make entertainment and productivity simple. Don’t pass up the opportunity to upgrade—this is your chance to embrace tablets’ future and remain on the cutting edge!
Ahead of Flipkart’s Big Billion Days, don’t miss out on our selections of top-quality 4G/5G tablets. Get the best offers on the most well-liked 4G/5G tablets mentioned below!

Here are our handpicked options for 4G/5G tablets to assist you in your search:

User Choice: POCO Pad 5G 8 GB RAM 256 GB ROM 12.1 inch with Wi-Fi+5G Table
Most Advance Option: Apple 2022 iPad Pro (4th Gen) 1 TB ROM 11.0 inch with Wi-Fi+5G
Affordable Choice: Lenovo Tab M10 FHD 3rd Gen 4 GB RAM 64 GB ROM 10.1 inch with 4G Tablet
Our Top Picks!

Elevate your technological experience with the stylish and adaptable SAMSUNG Galaxy Tab A9+. With an immersive 11-inch display and a potent 8 GB RAM, this tablet makes it easy to multitask while working, watching movies, or playing games. There is more than enough room on the 128 GB internal storage to hold your preferred files, images, and programs. With Wi-Fi + 5G connectivity, you can stay ahead of the game and enjoy lightning-fast internet speeds for seamless browsing and continuous streaming. This tablet is designed for people who demand portability and performance all in one, thanks to its elegant appearance and durable battery. Ideal for both business and play and all occasions in between.
Key Features:

With its gorgeous 11.5-inch display, the realme Pad 2 offers you the ultimate entertainment and productivity combination, ideal for sharp clarity and immersive visuals. With 128 GB of storage and 6 GB of RAM for seamless multitasking, this tablet allows you to store and accomplish more. You can stay connected no matter where you travel with its 4G connectivity, whether you’re working, streaming, or taking virtual classes. Its lightweight and thin design makes it more portable, and its lengthy battery life makes sure you never run out of juice. The ideal fusion of performance, style, and usability is right at your fingertips.
Key Features:

Prepare yourself for next-level performance with the POCO Pad 5G, which boasts a large 12.1-inch display for genuinely immersive use. 8 GB of RAM guarantees incredibly smooth performance for gaming, binge-watching, and multitasking, while 128 GB of storage provides ample space for all of your programs, media, and documents. Experience the connectivity of the future with Wi-Fi plus 5G, which enables lag-free streaming and blazingly quick downloads. This tablet’s tremendous battery life and elegant design make it a great partner for work, play, and creative tasks. Ideal for people looking for a high-end, non-compromising experience.
Key Features:

Constructed with adaptability in mind, the Lenovo Tab M10 FHD 3rd Gen boasts a small 10.1-inch FHD display that produces clear, colorful images. It’s perfect for routine chores like browsing, streaming, and productivity with 4 GB RAM and 64 GB storage. With 4G LTE, you can stay connected while on the go and get dependable, fast internet anywhere you go. The tablet is a great option for the whole family thanks to its stylish and robust design, kid-friendly features, and parental controls. The Lenovo Tab M10 is an affordable and powerful device that may be used for personal or family entertainment.
Key Features:

Power, portability, and style are all perfectly combined in the realme Pad 2 Lite. It has an 11.0-inch display that makes for engaging viewing whether you’re browsing, gaming, or streaming. The tablet’s 8 GB RAM allows for fluid multitasking, while its 128 GB internal storage provides more room for files, programs, and entertainment. No matter where you travel, 4G connectivity guarantees that you’ll always be connected. It’s lightweight, convenient to carry anywhere, and has a long-lasting battery thanks to its ultra-slim shape and design. This tablet is designed to meet the demands of all users, be they professionals, students, or casual users.
Key Features:

The best gadget for people who want cutting-edge performance is the Apple iPad Pro from 2022. With its cutting-edge M2 CPU, this tablet offers unparalleled speed and capacity, making it ideal for demanding jobs like creative work, 3D modeling, and video editing. Its gorgeous 11-inch Liquid Retina display is perfect for photographers, artists, and content creators because it provides amazing detail and color accuracy. You’ll have plenty of room for all your projects and media with 1 TB of storage. Ultra-fast streaming and browsing are guaranteed with Wi-Fi + 5G connectivity. This iPad is made to be the best, from its elegant appearance to its compatibility with the Apple Pencil.
Key Features:

With the Infinix XPAD LTE, discover an infinite world of possibilities. This tablet has a sharp 11.0-inch display that provides vivid images for browsing, gaming, and streaming. It’s designed for everyday usage with 4 GB of RAM for effective multitasking and 128 GB of storage for all your programs and media. No matter where you are, 4G connectivity keeps you online, which makes it perfect for online learning, distant work, and leisure. Its long-lasting battery and lightweight, thin design guarantee that you can stay connected while on the road. Both professionals and students would benefit greatly from the Infinix XPAD LTE.
Key Features:

With the POCO Pad 5G, enjoy blazing-fast speed and ample storage. With its sizable 12.1-inch display, this tablet is perfect for creative work and immersive enjoyment. Its 256 GB ROM provides enough storage for your programs, files, and media, while its 8 GB RAM guarantees seamless multitasking and quicker performance. You receive blazing-fast internet speeds and constant connectivity thanks to Wi-Fi + 5G. For professionals, gamers, and content creators who want a tablet that can keep up with their hectic lifestyle, the long-lasting battery lasts for hours on end.
Key Features:

Also Read:
Best Tablets Under 15000 For Everyday Use
Best Tablets: Top Androids And iPad Slates
Best Tablets Under 20000 For Students, Professionals, And Gamers
DISCLAIMER: At TOI, we keep you informed about the newest trends and products. The products listed have been well studied and researched, and are also in line with customer ratings. TOI is part of an affiliate partnership, meaning we may receive a portion of the revenue from your purchases. The product prices mentioned in the article are subject to change, as per retailers’ deals

SENEGAL: At least 30 bodies were found on a boat drifting off the coast of Senegal‘s capital, the military said Monday, as the number of migrants leaving West Africa increases.
The navy was informed of the vessel’s presence on Sunday evening and sent out a boat patrol to the area, 70 kilometers (38 nautical miles) from Dakar, Ibrahima Sow, spokesperson for Senegal’s military said in a statement.
“So far, 30 bodies have been counted,” Sow said.
The advanced state of decomposition of the bodies is making the identification process very difficult, the military said, adding that investigations will provide more information on the death toll and the boat’s origin.
Earlier this month, a boat carrying 89 people on board capsized off the coast of Senegal. At least 37 people died, according to Senegalese authorities.
Many of the migrants leaving West Africa through Senegal flee conflict, poverty and a lack of jobs. Most head to the Canary Islands, a Spanish archipelago off the coast of West Africa, which is used as a stepping stone to continental Europe.
Since the beginning of the year, more than 22,300 people have landed on the Canary Islands, 126% more than the same period last year, according to statistics released by Spain’s Interior Ministry.
Last month, the Senegalese army said it had arrested 453 migrants and “members of smuggling networks” as part of a 12-day operation patrolling the coastline. More than half of those arrested were Senegalese nationals, the army said.
In July, a boat carrying 300 migrants, mostly from Gambia and Senegal, capsized off Mauritania. More than a dozen died and at least 150 others went missing.
The Atlantic route from West Africa to the Canary Islands is one of the deadliest in the world. While there is no accurate death toll because of the lack of information on departures from West Africa, the Spanish migrant rights group Walking Borders estimates the victims are in the thousands this year alone.
Migrant vessels that get lost or run into problems often vanish in the Atlantic, with some drifting across the ocean for months until they are found in the Caribbean and Latin America carrying only human remains.